Adjustable Foot & Ankle Splint
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Plantar Fasciitis Night Splint | Relieve Foot & Ankle Pain Naturally
Our orthotic night splint provides a cost-effective, reliable solution to alleviate foot and ankle pain associated with conditions such as plantar fasciitis, heel spurs, foot drop, Achilles tendinitis, neuropathy, arthritis, ankle sprains, and post-surgery pain. Designed to hold your foot in a dorsiflexed position, this night splint gently stretches the muscles, ligaments, and plantar fascia—the tissue connecting your heel bone to your toes—while you sleep. By keeping your foot aligned, it reduces tension, helping to prevent morning pain and discomfort.
Soft, comfortable, and adjustable, the splint fits ankle circumferences from 20 to 38 cm. It can be customized for optimal relief and is easy to put on or take off, suitable for either foot and can even be worn with socks and shoes.
Product Specifications | Foot & Ankle Support Splint
Material:
Made from ultra-soft, breathable, and lightweight materials, the splint includes foam padding on the dorsal side for cushioning. It features a bendable, removable aluminum bar at the instep, adjustable between 90-85 degrees for personalized support.
Size:
One size fits most, with an elastic strap that adjusts to fit foot and ankle circumferences between 20 and 40 cm.
Color:
Black
User Guide | Foot & Ankle Splints
Our night splint includes multiple adjustable straps for a customized fit. It’s easy to apply and remove in seconds.
- Place the splint along your instep and wrap the strap around your calf.
- Secure it around your forefoot.
- Adjust the elastic strap for a comfortable fit.
- Adjust the front strap to the desired tension and secure the elastic strap to the velcro.
Experience pain relief and improved mobility with our thoughtfully designed night splint!
FAQs | Night splints for plantar fasciitis & other conditions
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1. What is plantar fasciitis?
Plantar fasciitis is a condition that causes heel pain due to inflammation of the plantar fascia, a thick tissue band running across the bottom of the foot. It often results from overuse, poor footwear, or foot mechanics like flat feet. Symptoms include sharp heel pain, especially with the first steps in the morning. Treatment includes rest, stretching, supportive footwear, and sometimes physical therapy or medication.
The plantar fascia is a piece of strong, thick tissue that runs along the bottom of your foot. It connects your heel bone to the toes, creating the arch of your foot. Plantar fasciitis is a common cause of heel pain and can develop because you overstretch or over-use your foot or have another medical condition. It is also often associated with a heel spur. This is a spike of bone poking out from the heel bone.
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2. Why is my plantar fasciitis so bad at night?
Plantar fasciitis pain is worse at night or in the morning because your foot stays in a relaxed position while you sleep, causing the plantar fascia to tighten. The first steps you take after getting up stretch the fascia, which can trigger sharp pain. Stretching before bed or using a night splint can help relieve this.
Plantar fasciitis can often feel worse at night because of inactivity during periods of sleep. It can tighten and become stiff. This can intensify the pain when you start moving again as you get out of bed. The position of your foot during sleep can also affect your symptoms. If your foot is pointed down while you sleep, this can shorten the plantar fascia and Achilles tendon, leading to pain when you stretch them again. -
3. What are the biggest benefits of wearing a plantar fasciitis night splint?
Wearing a plantar fasciitis night splint helps keep your foot in a dorsiflexed position overnight, gently stretching the plantar fascia and Achilles tendon. This can reduce morning pain, improve flexibility, and speed up the healing process.
When worn during sleep, a plantar fasciitis night splint will maintain your foot at a specific angle. This prevents the plantar fascia from tightening overnight. Essentially, they gently lengthen your plantar fascia and calf muscles, which can help to reduce inflammation. They can increase flexibility and promote healing without needing surgery. When you use it regularly, it can provide long-term relief from symptoms and improve foot function.
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4. Can night splints for plantar fasciitis help with other conditions?
Yes, night splints can also help with conditions like Achilles tendinitis, calf muscle tightness, and foot drop by maintaining a stretched position overnight to promote healing and reduce pain.
Yes, they can also help with conditions including heel spurs (a bony-like growth that extends between the heel bone and arch), drop foot (a general term for a difficulty lifting the front part of the foot), and Achilles tendinitis (a painful syndrome affecting the Achilles tendon, which attaches your calf muscles to your heel bone). They can also help with more general ankle or foot issues, including ankle sprains, arthritis, and foot pain after an injury or surgery.
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5. How long before I feel relief with my ankle and foot splint?
Relief from an ankle and foot splint can vary, but many people start to feel improvement within 1-2 weeks of consistent use. For the best results, it's important to wear the splint as recommended, typically overnight. Full relief may take several weeks depending on the severity of your condition.
While many people feel relief immediately, it can take a few days to get used to an ankle and foot splint. It’s recommended you wear it for a few hours during the first few days while reading a book or watching TV. You can then increase its usage before you transition to wearing it at night. But don’t stress! Take your time, and do whatever makes your body feel comfortable.
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6. Are there different sizes of foot and ankle splints?
Yes, foot and ankle splints come in various sizes (small, medium, large, etc.) and some are adjustable for a customized fit. Always check sizing charts or consult a healthcare provider for the best fit.
No, but that’s one of the amazing benefits of our night splint for plantar fasciitis. No sizes are needed because it works with all feet and ankle circumferences between 20 and 38 centimetres. It is also breathable, lightweight and ultra-soft and can be put on and removed within seconds.
Yes, we offer free shipping to every customer in Malaysia.
Once your order is shipped, you will receive an email confirmation containing a tracking number and a link to track your shipment. You can also track it using the tracking number provided on our website.
We want you to be completely satisfied with your purchase. If you are not happy with your item, you may return it within 14 days of receiving it, provided it is in its original condition. Please refer to our Return Policy page for more details on the process.
Currently, we offer shipping within Malaysia and Singapore We are exploring options for international shipping, so please stay tuned for updates.
You can reach our customer support team through the Contact Us page on our website. We’re available via email, phone, and live chat during business hours, and we aim to respond to all inquiries within 24 hours.
